Air pollution: How to reduce harm to your health

Eat plenty of fruits and vegetables. Get regular exercise. Don’t smoke. Control high blood pressure, diabetes, and cholesterol. These are age-old words of wisdom for a healthful life. But when was the last time your doctors told you to avoid exposure to pollution? Accumulating evidence about the impact of pollution on our health suggests that this should be another recommendation — though it wouldn’t be easy to follow.

 

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